Hypnotherapy, NLP, EMDR and Solution Focused Therapy in Wokingham.
Specialising in women's health, Verity retrained as an advanced clinical hypnotherapist after practising as a reflexologist for many years. Verity realised that whilst treating and balancing someones body the mind more often and not, needed attention.
Over the years, Verity has helped numerous women deal with trauma and life challenging experiences. These experiences can often continue to have painful resonance may years after occurrence and can affect many aspects of someones life , often causing stress, anxiety, limiting beliefs and self esteem issues.
Hypnotherapy works with the subconscious part of the mind and helps you quickly and easily change long standing thought patterns, behavioural habits, thoughts, addictions and life limiting beliefs. Enabling you to life a happier, healthier and more fulfilling life.
How does being under hypnosis feel?
All of us will be familiar with the realisation that we haven't heard a word that someone has said to us because we have not focused on them, or zoned out. Many of us have suddenly realised that we have missed a turning whilst driving because we are on what we call 'autopilot'. We all drift in and out conscious awareness many times a day, some of us over 100 times a day. It's that phenomenon that hypnotherapy can be compared to. You are in control at all times and there is nothing to fear.
Specialist areas for hypnotherapy Wokingham
Verity has trained in a number of interventions and often uses a combination of NLP, EMDR/EFT, Positive Phycology and solution focused therapy to help her clients.
With a passion for helping women and every stage in their life's Verity specialises in the following areas:
Self Esteem and self worth
Pregnancy fears and phobias
Ready to find out more?
Please contact us for further information or to book an appointment.